How Do I Manage My Marijuana Hangover?

Cannabis hangover is a phenomenon that wasn’t considered real for a very long time. And even today a lot of people believe it to be invalid, which is completely understandable. After all, the herb has got its safe reputation just recently. And thus, the research on this subject isn’t really conclusive.

However, anecdotal evidence suggests that the concept of weed hangover is actually factual. There have been various reports of people getting the hangover symptoms the next day after smoking marijuana.

Some of the common symptoms people get while experiencing cannabis hangover include:

• Tiredness
• Nausea
• Headache
• Dry Mouth
• Red Eyes
• Brain Fog, etc.

Cannabis Doctors in Fontana say that there are a few ways you may manage and even prevent these symptoms.

Want to learn about them? Then, keep on reading.

How to Manage Cannabis Hangover Symptoms?

After a nice smoking session, if you find yourself groggy in the morning, there’s not a lot you can do to get yourself back on track immediately. Cannabis hangover symptoms mostly go on their own. However, there are still a few hacks that you may try to get a slight relief from them. These are:

• Keep Yourself Hydrated: When you get up in the morning after your marijuana session, there is a very high chance you are dehydrated. And that’s why the first thing you need to do in this situation is to drink a good amount of water. This will provide you relief from dry mouth, red eyes, and headaches.
• Eat Healthily: Go for a healthy and nutritious breakfast containing carbs, proteins, and healthy fats. This will help you get your energy back fast.
• Take a Hot Shower: A nice, hot shower can be really refreshing for you after a night full of cannabis. This will open up your airways and help you feel relaxed.
• Try Coffee: A coffee or any other caffeinated drink can get your alertness back.
• Gulp on Some Ginger Tea: Ginger tea can be a really nice aid for nausea or any other digestive problems.
• Try a Pain Reliever: Though the above methods may help you with your cannabis hangover symptoms, if you still can’t get rid of your headache, go for an OTC pain medication.

How to Prevent Cannabis Hangover?

Well, one of the foolproof ways of preventing a cannabis hangover is obviously to stop consuming it altogether. However, if you can’t do it, here are a few ways you may minimize the intensity of the symptoms in the morning:

• Keep it in Limit: The most common reason for experiencing a cannabis hangover is overconsuming. So, if you want to prevent it, just keep your intake to a reasonable level.
• Consume Low-THC Strain: THC is the compound that is responsible for making us high. And though experts are not sure if it is the main culprit behind developing hangover symptoms, they say it’s better to avoid or at least lower its level while consuming cannabis.
• Tread Carefully While Trying Something New: If you are familiar with the effects of cannabis, you probably already know that they are really a mystery. The effects may vary depending upon various factors. Having said that, you should always use caution when trying something new. Always begin with a low dosage.

In the end, if you are experiencing these symptoms almost every time, and are not able to curb your usage, you must talk to a 420 doctor immediately. They will be able to help you in the best way possible.